Cannabinol (CBN), a component of cannabis, is being touted as a sleep aid. Researchers in Australia did a thorough study of CBN in rats and also discovered that a CBN metabolite that is less effective ...

A new survey of cannabis consumers with sleep issues found that most preferred to use marijuana instead of other sleep aids to help get to bed, reporting better outcomes the next morning and fewer ...

"For decades, cannabis folklore has suggested that aged ... Medications containing CBN might aid sleep with relatively few side effects on other parts of the brain, though this possibility still ...

A new study on cannabis and sleep quality shows mixed results, indicating that while cannabis may aid sleep onset, it can also disrupt REM cycles and overall sleep health. Cannabis has often been ...

Still, even if cannabis does help some people drift off, it’s not without its risks. Like other sleep aids, cannabis use can lead to dependence. Those who decide to quit may find themselves ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Treating insomnia is a multi-billion-dollar industry of over-the-counter and prescription sleep aids. These products ... have found evidence that using cannabis products during the day increases ...