which is 0.25%—but don't use that dose first. You should avoid applying capsaicin, in either patch or cream form, before a shower or a workout, says Dr. Fields. “Any areas of skin with capsaicin on it ...

If you have any questions, ask your doctor or pharmacist. For the cream, gel, and lotion forms, apply a thin layer of medication to the affected area and rub in gently and thoroughly. You may want ...

If you have any questions, ask your doctor or pharmacist. For the cream, gel, and lotion forms, apply a thin layer of medication to the affected area and rub in gently and thoroughly. You may want ...