The social media content creator documents her fitness journey and learning 260K followers. In one of her posts she opened up ...

A fitness influencer shared 3 weight loss tips to help shed those kilos, stressing the importance of realistic expectations ...

Anjali Sachan, a social media influencer, lost 17 kg by adopting a healthy lifestyle. She changed her diet, focusing on ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

People have been sharing their 'secrets' to dropping a dress size or two without disrupting their usual routine - and it's ...

A woman who nearly lost 20 kgs shares life lessons from her weight loss journey and emphasises on why exercise may not be ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

In the quest for effective weight management solutions, many women are turning to dietary supplements that promise to support ...

Discover how a Gen Z health coach lost 10 kg and shares practical tips to avoid belly fat-inducing foods.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Weight loss is never a walk in the park—and it can be especially ...