Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

While not low enough in carbs for a traditional keto diet, chickpea pasta is still lower in carbs than traditional pasta. If ...

For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born. Banza is pasta made primarily from chickpeas instead of traditional wheat flour.

and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...