The good news is, you can do something about it! You can lower your cholesterol levels in a variety of ways, from eating ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected. The condition can be ...

Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.

Eating one-half cup of these tasty morsels per day might also lower bad cholesterol levels. Nuts are generally nutritious additions to any diet and provide protein, fiber, and omega-3 fatty acids.