Here’s the nutrition breakdown for one 45-gram hot red chili pepper ... as part of a healthy diet. Though cayenne peppers ...

This article originally appeared on Aberdeen News: Is cayenne pepper good for you? The benefits of the spice might surprise you. You can find cayenne pepper in chili, barbeque sauces, tacos ...

Apart from weight loss, pepper is a wonderful herb, which is complete with loads of nutritional goodness, pumped into it. For instance, it is an excellent source of vitamin B Complex, Vitamin C ...

Cayenne pepper water shocks wellness world by admitting it can't cure everything, leaving influencers scrambling for answers.

Spices such as turmeric, ginger, garlic, cinnamon, cayenne pepper, cloves, and saffron have potent anti-cancer properties.