Aquafaba is made of the liquid inside a can of chickpeas. Instead of dumping this ingredient when you drain canned chickpeas, you can put it into a separate container and use it to make a vegan ...

While other protein sources like chicken thighs or fish filets come raw and have to be cooked before consumption, canned chickpeas come pre-cooked and are packaged with the leftover liquid, aquafaba — ...

Spread chickpeas out on a baking ... If necessary, add more cooking liquid, water or stock to loosen soup to the consistency of melted ice cream. Add brown sugar, salt, cayenne and lemon juice ...