Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

While not low enough in carbs for a traditional keto diet, chickpea pasta is still lower in carbs than traditional pasta. If ...

For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born. Banza is pasta made primarily from chickpeas instead of traditional wheat flour.

Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the ...

Made with protein-packed chickpea pasta and a creamy cheese sauce for a wholesome twist on a classic favorite. Banza's Classic Cheddar Chickpea Pasta Mac and Cheese is an easy-to-prepare meal made of ...

Cook the pasta according to the packet ... 35.3g fat, 127.3g carbs TASTE’s take: This sturdy sauce is super-nutritious with heaps of fresh organic coriander and low-GI organic chickpeas. Only a ...

Drain and rinse chickpeas. In a large heavy-bottomed pan ... high heat and bring soup to a steady but moderate boil. Add pasta and cook, stirring, until pasta is tender, adding a little more ...

Creamy Basil Sausage & Chickpea Rigatoni is a delicious and satisfying pasta dish that combines the flavors of Italian sausage, creamy sauce, and fresh basil. The rigatoni pasta is cooked to ...