Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.

Start by melting the coconut oil by giving it a quick blast in the ... cool place or the fridge for at least an hour, or until the bombs feel very firm. • Once set, turn out of the silicone ...

When the weather gets chilly, a bath bomb can be delightful ... seconds until the ingredients are combined. Step 4: Place coconut oil into the small microwave-safe bowl. Cover with a paper ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is ...