I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

When you have a cup of coffee or tea that's not, well, your cuppa tea, people tend to blame it on their tea bag, their beans ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Green tea should generally be brewed at 85 degrees and brewed for three minutes, which people often don’t realise.” BRITA, ...

People with diabetes live longer if they drink several cups of coffee and green tea every day, according to a study. Drinking ...

“Green tea and black tea come from the same plant ... you may want to choose tea over coffee, or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to ...

black tea usually has more, making it the better choice for those who aren’t sensitive to caffeine and looking for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers... a category all its own. It's ...