Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Updated vaccines, proper hygiene and staying home when you're sick can help prevent the spread of respiratory illnesses this ...

Phenylephrine is a medication that’s been used to relieve nasal congestion caused by colds, allergies, and hay fever, per the U.S. National Library of Medicine.

Medically reviewed by Amelia MacIntyre, DO While the common cold and influenza (the flu) are viral respiratory infections ...

With cold and flu season knocking on the front door, it's important to keep bad health habits at the doorstep. Dr. Anna ...

Immune Cells Prevent Lung Healing ... the length of the common cold in children by two days, according to a new study. They can also reduce ... Universal Flu Vaccine Candidate Protects Against ...

research on zinc suggests that taking syrups and lozenges containing the trace element every three to four hours may reduce the length of a cold or flu by a day or two, potentially by preventing ...

The Centers for Disease Control and Prevention recommends 150 minutes of moderate exercise weekly for optimal health benefits ...

SO I’D LIKE TO START WITH THE TREATMENT AND PREVENTION ... Mercy Medical Center joins Jen Franciotti for a conversation about ...

Children are experiencing the largest rise in this mild respiratory infection, characterized by a lingering cough.

The seasonal COVID-19 spike, combined with rising cases of seasonal flu and RSV, brings what has been called a “tripledemic.” ...