Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

Spelt and farro have also been used in modern recipes due to their unique flavour and texture. For example, spelt has been used in pizza crusts, muffins, and crackers, while farro has been used in ...

Spelt (Triticum spelta) is a nutty, slightly sweet ancient grain. The term "ancient grain” refers to a group of grains that ...

These simple spelt and almond mince pies are made with a mildly flavoured, almond extract-free marzipan, and topped with flaky almonds for some extra crunch. The Doves Farm organic wholemeal spelt ...

Spelt is an ancient grain that can be used in a risotto-style dish just like rice, and it’s more forgiving so you don’t need ...

Spelt is an ancient grain that is related to wheat but has a lower gluten content so it’s kinder ... Olive oil is my number-one favourite oil and I use it liberally in all types of cooking.The pears ...