“Healing from Trauma: Strategies for Coping and Moving Forward” is an enlightening feature article crafted by Dr. Evelyn Owusu Roberts, a Licensed Clinical Psychologist and esteemed faculty ...

Ending a relationship can seem like the hardest part of getting away from an abusive partner. However, just because the relationship has finally ended does not mean that all the ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

To be a coper means to have skills in: Stress management Time management Problem-solving Decision-making Life-style management Another way we can improve our coping mechanisms is ... well in the face ...

It can also help to build those coping skills and resilience needed to overcome the effects of such a tragic incident,” she ...

there is no “cure” for trauma, and no treatment is guaranteed to eliminate symptoms for good. However, therapy can help you build resilience and identify coping skills that you can make use of ...

a partnership with the Medical College of Wisconsin allowed them to research their own trauma-informed coaching programs at Milwaukee schools. "We found that these programs really make a big ...