Newsweek on MSN29d
High Cortisol: Why We're All Obsessed With It
Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...
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Too much cortisol can lead to belly fat: How to manage this hormone
 Besides affecting your mental health, stress can lead to physical symptoms like 'cortisol belly' or belly fat. One of the major markers of chronic stress is fat accumulated around the ...
Why cortisol control is the key to banishing belly fat
But too much is a problem, chronic longer-term elevation of cortisol can drive disease, endocrine disorders, obesity – and ...
Yahoo25d
A Personal Trainer Shares The 5 'Worst Foods You Can Eat' If You Have High Cortisol, Belly Fat And Bloating:
In an insightful and recent TikTok video, personal trainer, health coach and content creator Gerard (@ghallfitness) explains ...