I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

In some cases, that could involve a cortisol imbalance. Both high and low levels of cortisol-- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel unlike ...

Mothers with higher cortisol levels during the home visit were more likely to display intrusive behaviors, meaning they were more likely to take control of the interaction and interfere with the ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the perfect cup to keep to induce calmness. View All Images Green tea is high in ...

Have you noticed your face looking swollen or slightly bloated lately? Don't freak—there are many reasons this can happen, and the effects are usually temporary. But if you've spent any time on ...

In videos circulating on TikTok, content creators tell viewers that their belly fat is caused by high cortisol levels—"You're not fat, you've got a cortisol pouch"—and then promote a vitamin D ...

Zoe Antonia, who shares videos on TikTok as @zoeantonia_, said she'd dealt with symptoms such as missing periods, constipation, bloating, acne, shaking hands and more due to high cortisol levels.

When these responses are triggered, cortisol levels rise, causing the body to raise its heart rate, respiratory rate, and blood pressure, increase blood supply to the muscles, and enhance internal ...

(Meaning, more research in actual people ... And remember, trying to lower your cortisol levels wouldn’t necessarily fix whatever problem you’re attributing to it. As Byrne puts it ...