Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...

High blood pressure, or hypertension, earns its reputation as the silent killer by developing stealthily until serious ...

However, the sugar content in large amounts of chocolate could negate these health benefits, leading experts to recommend ...

How does exercise help lower your blood pressure and keep your heart healthy ... (Alamy/PA) “Blood pressure typically doesn’t cause noticeable symptoms until it reaches dangerously high levels or ...

When most people hear the word hypertension, they think of high blood pressure. While not as common as high blood pressure, ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Fernando Valenzuela, the beloved Los Angeles Dodgers pitching ace who helped the team win the 1981 World Series, died of ...

New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure. The ideal blood pressure reading is 120/80 mm Hg, with the larger number ...

Fernando Valenzuela, the Dodgers pitching ace who helped the team win the 1981 World Series, died of septic shock last month, ...

As little as five more minutes a day of exercise was associated with lower blood pressure, and just 10 to 20 minutes more as linked to a clinically meaningful change in blood pressure (defined as ...