A Harvard study found that consuming dark chocolate may significantly lower the risk of developing Type 2 diabetes. The ...
There are endless dark chocolate bars to choose from. Here’s how to make a choice based on quality, nutritional value, and taste. Dark chocolate is packed with nutrients and offers several ...
Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...
And, according to the conclusion, it's great news for those who consume dark chocolate over anything else — especially if you're trying to stave off Type 2 diabetes. “Our findings suggest that ...
It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium the dark chocolate we ...
Whether it's a classic hot cocoa made with milk and cocoa powder, or a gourmet version made with dark chocolate, whipped ...
and chocolate type – dark or milk – in 111,654 people. Researchers found that those who consumed a one-ounce serving (roughly 28g) of any chocolate, at least five times a week, were 10% less ...
“Although it’s higher in fat (50g), the health benefits of dark chocolate, such as polyphenols, are amplified with such a high cocoa percentage, making it the healthiest option here,” she says.