Forget the January detox: finally, there’s a scientific defence for your morning coffee - COMMENT: As new research suggests a ...

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Goudie points to improved sleep and a stabilized mood as two key benefits of a caffeine detox. And while it might not be fun ...

Luke Coutinho also suggests some superfoods for overall recovery. He advised eating ginger, garlic, onions, cooked ...

For most mature women, health and wellness usually involves weight management. That's especially true whenever a new year ...

Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ...

While many methods of detoxing are promoted online and in the media, there is no official definition of a "detox diet"—it's an unregulated term. In fact, this is partly what leads to the ...