Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.
High fructose corn syrup is no worse than regular sugar ... I would suggest going to diet soda. That we know that the risk from consuming too many calories are significant. It’s diabetes ...
From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the classic soda brands have branched out to provide this seemingly healthier option. Traditional diet versions, like Diet Coke ...
Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you. Whether it's Diet Coke, Coke Zero, or the countless number of "light" sodas offered on grocery store ...
Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from ... table sugar better for you than soda with high fructose corn syrup? No. They're pretty similar.
My soda of choice is Diet Coke. My favorite cups are these glass ... Add two pumps or two tablespoons of Coconut Syrup to an ...
<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926947","url":"https://api.time.com/wp-content/uploads/2015/03/diet-soda-weight-gain.jpg","caption":"","credit ...