While Diet Coke contains only aspartame, zero-sugar sodas such as Coke Zero Sugar ... For now, you can still enjoy a can without worrying too much about the health effects. As with many things ...

They are widely consumed by people who want to reduce their sugar or calorie intake. To get a taste similar to regular sodas, diet sodas use artificial sweeteners, such as aspartame, cyclamates, ...

The nutritionist explained: "Aspartame is widely used as a low-calorie sugar substitute in many diet sodas. While it’s approved for consumption in regulated amounts, frequent intake has been ...

Aspartame, a popular artificial sweetener found in diet sodas, chewing gum, yogurt and other food products, is a “possible carcinogen” but it remains safe to consume at the existing daily ...

In fact, Ludlam-Raine said research suggests that artificial sweeteners in diet sodas, such as aspartame or sucralose, could make some people crave sweet foods. On days when I don't have an ...

Aspartame is the artificial sweetener that people love to hate. It's also one of the most common alternatives to sugar, found in over 6,000 products and sold as NutraSweet® and Equal®.

Artificial sweeteners like aspartame, commonly found in diet sodas, could negatively impact your gut microbiome—the beneficial bacteria in your digestive tract. Studies suggest that disruptions ...