Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Osteoporosis, a condition where bones ... in the last 10 years with all these massive analyses and people start to look at ...

Osteoporosis can significantly affect your bone health. Following certain ways can help you strengthen your bones. Calcium-rich foods such as dairy products, leafy greens, and fortified plant ...

Osteoporosis ... Additionally, people living in areas with higher PM2.5 levels have a higher risk of experiencing ...

Dr Manoharan suggests the following essential nutrients you must include in your diet to help prevent osteoporosis and improve bone health: Calcium-rich foods: Calcium is vital for maintaining ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

According to the NHS, continuing to eat gluten can lead to serious complications for those with the disease, including osteoporosis ... For most people, eating a gluten-free diet won’t provide ...