"I recently lost 60 pounds following a whole food plant-based diet," she says in the video. "I have struggled for many, many years to lose weight, even following a plant-based diet. So it wasn't ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan ... could actually lose weight by eating ...

We found that even respondents on the same diet had very different weight-loss experiences. Starting weight seems to affect the amount of pounds dieters can expect to lose. For example ...

Those extra pounds you've been meaning to shed may be hurting more than just your vanity. In fact, losing weight now may help you live longer. A recent study -- the largest yet on obesity and ...

Lizzo revealed that she made changes to her diet and her lifestyle that led her to her drastic transformation.