Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and retain bone density as they get older. US News & World Report - Health ...

"We have to learn to work with that." There may be physical health and safety concerns associated with the latest fad diets. The truth is that we just don't know ... and bombarded with fads and ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic published in the last five years support the healthfulness of a vegan diet with ...

who conducted the work, at Rigshospitalet, in Denmark, told BBC News. The studies would have needed to have controlled people's diets for years or decades to see how that change in the blood ...

Iron reserves would be used up, which could lead to anaemia in women, muscle mass ... achievable goals that work in the long term, not just for a week. "Extreme diets are not a sustainable ...

The study compared 48 women who had followed the Nutritarian ... the growing body of evidence supporting the role of plant-rich diets in promoting long-term health." The study also reported ...