It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

So, these doctors know things like that, that again, there’s so much misinformation in the field of weight loss, that to have doctors who are now trained in it, have good scientific backgrounds.

And we all know that before jumping into a new weight loss program, it's wise to discuss these plans with a doctor. But just how do you go about starting such a conversation? Some Weight Loss ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...