Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Black and green tea may have subtle differences in caffeine and antioxidant content but offer similar health benefits. While green and black tea differ, they may provide some of the same health ...

Have you seen a boba or bubble tea shop pop up near you? Boba tea has been a popular beverage choice in Asia since the 1990s, ...

Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

followed by green tea and then black. But all have significant amounts of disease-fighting agents, antioxidants and caffeine. Avoid large consumption of caffeine if you're pregnant or have high ...