Does vitamin C actually help us when we're sick? What are its benefits ... Despite all these benefits, there is limited ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Your immune system can do a pretty good job of taking care of you, if you let it. And it doesn't need extra vitamin C to help. Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a ...

Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.

For instance, a meta-analysis of studies involving over 11,000 people found that taking 200 milligrams of vitamin ... a physician at the University of Washington, vitamin C may help shorten a cold, ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

That said, some data suggests that taking vitamin C may help once you get a cold. An analysis of clinical trials found that people who took at least a gram a day of vitamin C when they had a cold ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...