This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Why does tea make you poop? Discover how caffeine, vasodilation, and herbal blends like senna or dandelion tea keep your gut ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white ... caffeine if you're pregnant or have high blood pressure and avoid green tea ...