But is it gluten-free? Is nutritional yeast gluten-free? In short, yes! Nutritional yeast does not contain gluten. The basic ingredients are naturally gluten-free, but not all store-bought options ...

Sourdough bread made from wheat contains ... can make that gluten much more digestible. Sourdough starters work by leveraging natural, wild yeasts to make bread rise, but yeast isn't the only ...