But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...

Unfortunately, vitamin B12 deficiency is quite common, with 40% to 80% of people in developed countries like the U.S. lacking this vital nutrient. In this article, we unravel five sneaky signs of ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Also Read: Skin Signs of Vitamin B12 Deficiency: Expert Shares What to Watch For Factors That Lead To Vitamin B12 Deficiency In an interaction with the OnlyMyHealth team, Dr Preeti Nagar ...

IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel ...

However, its deficiency ... signs without realizing that they could be linked to a vitamin D deficiency. From unexplained fatigue and frequent illness to muscle aches and mood swings, these early ...

A recent study conducted in Mumbai has highlighted the significant impact of vitamin B12 deficiency on both physical and ...

Therefore, it is important that you keep a check on your Vitamin D levels and one of the best ways to spot the deficiency is by spotting the early signs. Here are some of the signs of Vitamin D ...