Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option. Having a nutritious lunch isn’t always easy ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

It's easy to munch on them without even noticing how much you ate. However, exercising mindfulness can help you maintain a healthy weight. For instance, if you love pie, enjoy a slice. Similarly ...