I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

A High Court judge has pleaded with a young woman suffering from anorexia to help him and her medical team save her life.

Eating nuts like pistachios ... While no one food holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically ...

In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s natural rhythms and following these scientifically backed meal times ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Despite doctors ordering Qiu Chai stop eating one food after suffering from eye and ear diseases, the woman who says she is 124, isn’t taking their advice ...

New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental illness. Experts surveyed 179 female fashion models and 261 healthy ...