It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

But maybe even more, it’s meant for food. As the new year arrives around the world, special desserts abound, as do long ...

Dr. Le also advised against consuming raw milk, which is milk that has not been pasteurized to kill harmful bacteria. According to the FDA, raw milk can harbor dangerous pathogens, posing a ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

What may surprise you, though, is how well our most ancient ancestors ate. One reason they led quite a healthy life was that ...

If weight loss is a priority for you this year, you may want to consider mindful eating as a healthy and sustainable method of weight management.

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...