"Dairy will only help you lose weight if you have reduced calories. If you add it to what you eat all the time, it won't make a whit of difference," Heaney explains. Michael Zemel, PhD, director ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

A mum claims she almost died when she accidentally injected "five times" the recommended dose of a skinny jab, which was sent ...

School's hard and not everybody fits in. According to one study, around 35% of students may have experienced social rejection ...

Selena Gomez fired back at internet trolls who made comments about her body after she attended the premiere of Emilia Perez.

How walkable is your L.A. neighborhood? Consult our admittedly biased, wholly unscientific ranking that goes way beyond the ...

The Distressed Ankle Skinny Jeans are available in blue ... which gives me a muffin top even though I don't eat muffins. I haven't decided yet if the rise makes my legs look like a never-ending ...

Changing my mindset to prioritizing becoming strong over skinny ... yourself at a potential risk for injury. 3. I consider ...