Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...

Eating berries is healthful and may help your brain to improve your memory. The latest research indicates that we are eating more berries than in the past. They are a great source of vitamins, ...

Acai berries, a superfood from the Amazon rainforest, are packed with antioxidants and nutrients that offer numerous health benefits. Studies suggest they can improve brain function, protect ...

There are multiple health benefits of eating berries such as blueberries, strawberries, raspberries and blackberries. Don't believe us? Read on to know. If you want to be mentally sharp ...

The study asked people aged 50-65 to stop eating berries entirely, except for a powder equivalent of one cup of strawberries per day, or a placebo. Those who ate the strawberries for 12 weeks showed ...

The mere presence of birds in the area does not mean those birds are actively eating berries. Before taking counter-measures, ...

Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to Nutritionists Blueberries are brain-healthy in a few ways, actually. "Eating ...

Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to Nutritionists Blueberries are brain-healthy in a few ways, actually. "Eating berries, ...

It's thought they've lived on the same land in northern Tanzania, eating berries, tubers and 30 different mammals for 40,000 years. The BBC's Dan Saladino went to watch them foraging and hunting ...