10 Tips to Help You Eat Healthier in 2025
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...
What does a ‘healthy’ diet look like? Here’s some levelheaded guidance
In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...
Is Your Food Healthy? Take Our Quiz to Find Out
The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food ...
Which foods are ‘healthy’? FDA has new requirements for food labels
The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...
How to Make Fried Foods Healthier
Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...
What if you could rank food by "healthiness" as you shopped?
Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For ...
What Are ‘Healthy’ Foods? The F.D.A. Updates the Labeling Terms.
The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...
Eggs now qualify as ‘healthy’ food, FDA says: Here’s why
The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...
FDA Redefines ‘Healthy’ Food Parameters for the First Time in 30 Years
The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.