Soy emerges as a nutritional marvel, challenging conventional dietary paradigms with its extraordinary health-promoting ...

Because of this, such people should "opt for gluten-free or soy sauce alternatives," says Susie. Histamine intolerance is another common hurdle for some people to overcome when considering eating soy ...

If you don't eat soy, coconut aminos can work as an alternative to soy sauce. And if you're avoiding gluten, you'll need to avoid soy sauce. For gluten-free folks, soy aminos or coconut aminos can ...

But unlike in Asia and other markets where soy is synonymous with cheap everyday protein, Brazilians eat so little of it that it has become a pricey niche offering. On their carefully curated ...