Fox News26d
Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
He recommends eating whole, natural, unprocessed foods. Fern Katzman, a Toronto-based clinical nutritionist, told Fox News Digital that she has seen patients with type 2 diabetes go off Metformin ...
New York Post26d
Ultra-processed foods can drive your colorectal cancer risk — here are 8 things to eat instead
To reverse inflammation, Yeatman proposes eating healthy, unprocessed foods rich with omega-3 fatty acids and derivatives of fish oil — an approach called resolution medicine. “The body is ...
The New York Times21d
Why Ultraprocessed Foods Aren’t Always Bad
In the N.I.H. study, the food in the ultraprocessed diet (not counting beverages) was overall almost twice as energy-dense as that in the unprocessed one. Studies have shown that we tend to ...
What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries
Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...