It can be tough to decide which cardio machine makes the most sense for you. Experts share tips to choose between working out ...

Dedicated and active young Caucasian women, exercise together on a stationary cycling machine at the gym Exercise bike, fitness or towel with a man athlete sweating in a gym for cardiovascular workout ...

I've put together the ultimate elliptical workout for weight loss that'll upgrade your routine. The elliptical offers a fantastic cardiovascular workout, making it an excellent choice for anyone ...

You might only think of hopping on the treadmill or stationary bike when engaging in cardio at the gym ... Yup, that’s what we’re talking about here. The best elliptical machines (AKA cross trainers) ...

While many people associate Fartlek training with running, you can apply the "speed play" principle to nearly any activity you choose—including this 30-minute stationary bike workout.

But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...

Workout warriors on a budget or with little space to spare should consider the SF-E902 Air Walk. It’s an incredibly simple elliptical machine, yet it still has plenty to offer. It folds up ...

There is a general disregard for the elliptical trainer ... lucky devils with the room to build a home gym will get a great workout, with 20 resistance levels and the ability to adjust the ...