Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

to create this list of the best pre-workouts for men. Onnit Alpha Brain Pre-Workout has a plant-based nootropic formula that may give you a balance of energy and focus for your workout.

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

Men’s Journal aims to feature only the best ... It’s found in everything from a cup of coffee to pre-workout supplements to energy drinks and more. Up to 99 percent of caffeine is absorbed ...

Yes, even cookie dough whiskey. I very much wanted to like Gatorade’s Fast Twitch energy drinks when they first came out. In part because I go through a lot of caffeine every week and could use ...