Provides 250Cal/8 oz. Pwd: add ½ cup of powder to ¾ cup of cold water for one 8oz serving. For seven 8 oz servings: add 1 can of powder to 5 ¼ cups cold water. Stir, whisk until dissolved.

It’s essential to ensure that the turmeric powder you use is pure and free from harmful additives. In this article, we’ll ...

For those relying on vegetarian diets, it's important to combine different protein sources to ensure a complete amino acid profile. Insufficient protein intake can significantly hinder bodily ...