The Weight Watchers app advises those on its plans to ensure they ... need solutions to the side effects, whether that's dietary supplements or new medicines.' A protein shake has been developed ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

But it is important to ensure you are getting all ... excessively high levels of protein can cause side effects such as nausea. Make your own protein shake using natural ingredients (clockwise ...