Fye says that when DHA is part of a fish oil supplement, it is usually paired with another omega-3 fatty acid called EPA or eicosapentaenoic acid. “EPA helps lower inflammation, while DHA improves ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Deepika Jayaswal, a consultant dietitian and nutritionist, ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

We tested more than 20 omega-3 supplements, evaluating them for factors like taste, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) per serving, value, and more. As a certified ...

Essential to normal brain function and development at every stage of life, omega-3s -- particularly DHA (docosahexaenoic acid ...

It is the Omega-3 fatty acids - specifically EPA and DHA - they contain that make fish oils so beneficial. Unfortunately the body can't make Omega-3s; the best source is oily fish. But the problem ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Two specific fatty acids in fish oil, DHA and EPA, have even been associated with increased trainability in puppies, says Dr. Emily Luisana, a board-certified veterinary nutritionist at Friendship ...

All of these forms have health benefits, but research suggests the absorption of omega-3 from ethyl esters is not as good as from the other forms, although they all increase EPA and DHA in the ...