An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...
Ski machine workouts provide a low-impact workout that builds muscle and improves endurance. They offer a versatile way to burn calories and work several muscle groups. The SkiErg might be an ...
It might not be a bike, or a treadmill, or a rower – and you might think it looks unlike any other kind of cardio machine you’ve ever seen before - but this training tool appears in our round ...