Sesame seeds are a good source of lignans that have estrogenic properties. Barley, oats and wheat germ contain phytoestrogens, similar to estrogen. Apart from boosting estrogen, nuts have essential ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms There isn’t much research on the effect of different foods on estrogen levels.

"As estrogen depletes in your body, skin gets thinner and weaker. So when you put it on your face, it thickens the epidermis ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

The hormone estrogen regulates binge drinking in females, causing them to “pregame”-consume large quantities of alcohol in ...

Discover how estrogen influences binge drinking in women, with insights into gender differences and potential treatments for ...

The hormone estrogen increases binge drinking in females by enhancing activity in neurons within the brain's BNST region.

A woman's binge drinking might be related to her hormones. The female hormone estrogen appears to promote binge drinking in ...

During perimenopause, a decline in your body’s estrogen levels can lead to symptoms like hot flashes, mood swings, vaginal ...