After dunking each piece of raw chicken breast into the standard flour-and-egg wash, all you have to do is dredge the bird in everything bagel season (rather than the tried-and-true, ever-beloved ...

And the best part about an everything bagel, besides delicious carbs, is its signature seasoning. While many recipes call for mild spices like salt, pepper, and paprika, substituting those traditional ...

"Bagels often get a bad rep for being high in carbs, but carbs themselves aren ... from the basic plain to everything, garlic, rye and unique types like blueberry and cinnamon raisin.

But combining carbs with foods high in protein and fats ... Examples include avocado on toast, spinach in pasta, or cream cheese on a bagel. Tim Spector, a professor of genetic epidemiology ...