It turns out, a recent study by Men’s Health found that chicks dig dudes with ... the following are some intensity-amplifying workouts that can be done at home, the gym, with or without equipment to ...
One of the primary advantages is the convenience: Since they require no equipment, you can perform them anywhere, whether at home, in a park ... you decide to do all of your strength training in one ...
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
Men’s Journal aims to feature only the best ... The app offers over 4,000 video workouts, including home workouts, gym workouts, core workouts, strength workouts, HIIT (high-intensity interval ...
This article has been edited and published by Men's Journal. Learn more here. The beauty of a home gym is it can be customized to suit the type of exercise you enjoy, as well as your fitness level ...
An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.
Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...
Nope, you don’t need that fancy bike to tap into the super motivational world of Peloton workouts. The home-fitness app lets you join an array of awesome classes to flex, tone, stretch ...
Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...
and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...
The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...