Finding time to do an hour or so of gentle to moderate exercise a week could reduce the risk of postnatal depression by ...

The study, tracking over 86,000 participants, revealed that exercising in the morning and evening, particularly around 8 am ...

Olivia Bowen has admitted that she injured herself as she began exercising too soon after giving birth to her son.

November is Diabetes Awareness Month. According to the CDC, more than 38 million Americans have diabetes, with 90 to 95-percent of those having Type 2 diabetes. And on top of that, another 98 million ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Exercising for over 60 minutes daily without taking any rest days can lead to a condition known as 'overtraining syndrome'.

While some of us just want to stay bundled up inside, others are staying active, even in the coldest months of the year. Here ...

A new study suggests that exercising at specific times of the day, particularly 8 a.m. and 6 p.m., could significantly reduce ...

(HealthDay News) — The “weekend warrior” physical activity pattern is associated with a reduced risk for mild dementia over ...

The risk of heart ailments may be missed in your regular health checkup..heart attack. cardiac arrest. it professionals. it professionals heart health. heart health. techies health ...

We spend more time scrolling on social media than we do eating and exercising a day according to a new study. A Canterbury ...

This post will be updated ahead of election day. Please contact [email protected] to reach our scholars. An estimated 70 to 100 ...