Also known as emmer wheat, farro is an ancient whole-grain wheat that resembles oblong barley. (Note: It is not gluten-free.) Farro is high in fiber and protein, with a magnetically chewy texture and ...

Bulgur and farro are both good choices for those looking for gluten-free options. While bulgur is made from wheat, the process of making it involves removing the bran and germ, which are the parts of ...

It's rich in antioxidants, as well as iron, magnesium and zinc. Since farro is a form of wheat, it is not gluten-free. Gluten ...

Farro is not gluten-free, so individuals with celiac disease or gluten sensitivity should avoid it. Brown rice is a safe, gluten-free option for those with celiac disease or gluten sensitivity. Farro ...

Why does this stuff matter? Because Thornbury's health-conscious pizza joint Pizza Farro have just set up shop in Fitzroy. And they're slinging spelt bases AND dedicated gluten-free pizza all day long ...