While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...

Heavy school bags can have numerous harmful effects on children, significantly impacting their physical health and well-being ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

For an anti-fatigue mat that adds a bit of fun to your kitchen, try this mat duo by Findosom. The thick 0.4-inch cushioning of these two mats provides comfort and relief from joint or back pain ...