Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Best Diets for Women Over 50 These are the four best diets for women over ... It's also designed to preserve muscle mass and help prevent bone loss and heart disease, she adds. While the menopause ...

people scoffed at the idea that she could build muscle on a plant-based diet. "People were saying 'Vegan bodybuilder, isn't that an oxymoron?" she told Insider. "There was not a lot of information ...